Athletic Performance Meal Plan - Edition 3

AVAILABLE FROM AUGUST 2018

20page printed meal planning program designed with Sports Performance Principles

  • Athletic performance nutrition requirements

  • Healthy eating principles

  • Meal options with Macro-nutrient totals

  • Recipes

  • How to design your own meals

  • Access to the Meal & Menu Planning Community group on Facebook.

OTHER SERVICES

$60 - 60m Nutrition & Wellbeing Coaching Consultation with ongoing email support for 2 weeks

$45 - 30m Food Diary Consultation with ongoing email support for 2 weeks

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