CERTIFICATIONS:                               

CrossFit Level 1 Trainer

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MICHELE WARD

LVL1 COACH

I was lucky a friend introduced me to CrossFit 5 years ago & have never looked back.

Not only has it changed my life physically but more importantly my mental health is the best it’s been in my life.

I am passionate about helping people learn new skills, get fitter, be happier & better versions of themselves