Wed, 05 Feb|
CrossFit Life CSP
CrossFit Kids is a class runs for 8 weeks and designed for the specific developmental needs of kids. Most importantly CrossFit Kids in FUN! CrossFit Kids is designed for kids ages 6 – 10 and includes a warm-up, skill work, a WOD (workout of the day), and games. To say the least, we are busy.
Time & Location
05 Feb 2020, 3:30 pm – 25 Mar 2020, 4:45 pm
CrossFit Life CSP, 113 Stenhouse Dr, Cameron Park NSW 2285, Australia
About the event
Our Kids & Teens classes a health and fitness program designed specifically for kids from kindergarten right up to teen level. The sessions are a great way to get your kids moving and exercising whilst having fun!
Our Kids & Teens classes consist of constantly varied, high intensity, functional workout as our regular CrossFit classes; only this program is geared towards children from kindergarten right up to teen level.
These fun classes introduce children to the concepts of fitness in a fun way that promotes the pursuit of a healthy active lifestyle through games and team activities. The functional movements involve exercises that are fundamental to all things that kids need to do when they play, pull, push, run, throw, climb, lift and jump. It will help them to improve their balance, co-ordination, cardiovascular fitness and strength as well as improve their social skills, their team work and their overall confidence.
Active Kids Voucher
No Active Kids Vouher
Child w/ Fitness Passport